02 March 2014

Step Five

I took step five last week.   As in, I first completed a "searching and fearless moral inventory" to help me identify the" core character defects" that  are at the heart of why I eat.  I then "Admitted to God, to ourselves and to another human being the exact nature of [my] wrongs."  

Oh the feels.

All of the above. AT ONCE.

Step five is a painful but apparently necessary part of a 12-step program.  I trusted the program enough to take the leap.  By sharing, I aired those events and actions in my past that made me set myself apart from people, ending my self-imposed isolation in a radical way.  I learned more than I ever have about acceptance and trust.  I originally planned to talk to my sponsor, but three massive weekend storms prevented that, and I didn't want to wait any longer. I asked the flustered local parish priest (who knows very little about any 12-step programs, let alone anything about OA) to listen.

The crazy part was that in the end, the actual telling wasn't even a big deal.  So I've made mistakes.  So I've done stupid, selfish, and dishonest things out of fear and pride and wanting to feel in control.  So have a lot of other people.  The part that was even better?  The process of explaining to someone who hasn't lived this life (the roller coaster of feelings that are so out of control that you become a slave to [insert addiction here])forced me to articulate in simple and straightforward terms why I needed this program and how it is helping me.  As my sponsor later said to me, "Isn't it weird how sometimes the things you say are exactly what you needed to hear?" 


In explaining the program to him, I explained to myself that OA is helping me put food back in its proper place.  From the beginning, my food plan has been to eat three meals a day with LIFE in between; that purpose is more real to me than ever.  Food had once become my God, the thing around which I centered my life.  Without a real, healthy anchor for my life, I went spinning out of control.  Now I can put God back at the center.  Now I can get back on my way Home. 

Created by MyFitnessPal - Nutrition Facts For Foods